Here are some things I keep inside our First Aid Kit:
- sterile gauze
- elastic bandage
- surgical gloves
- adhesive tape
- a box of gauze strips in various sizes (Band Aid or Mediplast)
- cotton balls and cotton pads
- ammonia
- cold/hot pack
- Isopropyl alcohol
- small bottle of Betadine
- antibacterial ointment
- anti-itch lotion
- thermometer
- a few pieces each of ipuprofen, nasal decongestant tablets, paracetamol, cough medication
- our medical insurance booklet
- list of emergency medical assistance numbers
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